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Finance and Support Services Division
Office of Human Resources

LifeSpeak

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Introducing LifeSpeak

LifeSpeak is a digital wellbeing platform available to benefits-eligible employees through WellCats, offering convenient, on-demand access to expert-led resources that support everyday health and wellness. Explore trusted tools, practical guidance, and personalized content designed to help you thrive—whenever and wherever it works for you.

Expert-led wellness support — available anytime, anywhere

What You'll Find in LifeSpeak:

  • A comprehensive library of expert-led videos, articles, webinars, and practical
  • resources covering a wide range of wellbeing topics
  • Personalized content recommendations, intuitive search tools, and the ability to save favorite resources and create custom playlists
  • Flexible access through web and mobile platforms, with bilingual content available for added convenience
  • Opportunities to connect with experts through live webinars and Q&A sessions
web portal view

 

Discover expert-led resources for mental wellbeing, stress management, fitness, nutrition, financial wellness, sleep, parenting, relationships, personal and professional development, and more—all available on demand and tailored to your interests.

How to Access LifeSpeak

Access LifeSpeak through the web portal or mobile app.

Desktop

Use the button below to visit the LifeSpeak web portal.

Mobile App

Search for “LifeSpeak” in your device's app store,  
or scan the QR code below.

qr code to download the lifespeak app

Activate Your Account

Log in with your Texas State credentials to get started.

Username: NetID@txstate.edu
Use your Texas State NetID email address. Do not use a custom email address.

Temporary Password: TXST
Select “Forgot Password” if you need to reset your credentials.

Make the Most of LifeSpeak

Get started with these essentials to personalize your experience.

screenshot of goal selection in the lifespeak portal

Set Goals

Choose a goal you want to focus on and enjoy personalized content suggestions based on your selection. Adjust your goal at any time!

screenshot of a cooking class video

Play a Class

Choose from thousands of expert-led videos on physical and mental wellness, professional development, family well-being, and more.

screenshot of the profile section of the lifepeak portal

Complete Your Profile

Select “Profile” in the drop-down menu to update your profile picture, display name, language, and notifications settings.

screenshot of saved videos in the lifespeak portal

Save Your Favorites

Love a class? Save it to your Library. Get personalized Up Next and Next Best Action recommendations based on your activity.

screenshot of search results in the lifespeak portal

Use Search & Filter

Search for a class according to your preferences. Filter your results by category, level, body focus, equipment, duration, and more.

screenshot of a program option in the lifespeak portal

Join a Program

Join a LifeSpeak program to help you stay motivated and on track. Each program includes a schedule of classes to help you reach your goals.

Contact Us

This well-being benefit is offered through WellCats. Questions? Contact wellbeing@txstate.edu.