Wellness : Office of Human Resources : Texas State University

WellCats is Texas State University’s comprehensive approach to employee wellness, providing benefits-eligible staff and faculty with services, programs, and resources that support well-being across the eight dimensions of wellness.

Some WellCats events require a signed liability waiver. Keep one on file to participate anytime!

Sign the waiver

Your WellCats Resources

a man and woman lunging with dumbbells — Fitness & Movement
Find a variety of exercise and movement classes—offered both in person and virtually—designed to help you stay active, healthy, and energized every day!

wtwo people in a counseling session — Employee Assistance Program (EAP)
Bobcat Balance is the name of our EAP by ComPsych, which provides confidential counseling, legal, financial, work-life, and crisis support.

LinkedIn Learning

Sign on the side of a building that reads "How are you really?" — Mental Health & Resilience

woman following a virtual toga class — Nutrition Services
Get personalized one-on-one nutrition guidance from our experts, plus hands-on cooking classes designed to support your long-term health and wellness goals.

LinkedIn Learning

stick figure sitting on bench — Workplace Stress & Anxiety

Buena Vida tile — LifeSpeak
LifeSpeak provides benefits-eligible employees with on-demand tools and expert guidance for mental, physical, and financial wellbeing.

LinkedIn Learning

White arrow on blue wall — Change Management

What's New with WellCats

Click through the slideshow on the right to learn about our upcoming wellness events, webinars, featured articles, wellness tips, and more.

Engage with Us

Microsoft Teams

HR Hive Blog

wellcats newsletter

Additional Information

Questions about WellCats programs or services? Contact WellCats at 5.2557.

Wellness

Your WellCats Resources

Fitness & Movement

Employee Assistance Program (EAP)

Mental Health & Resilience

Nutrition Services

Video Library

Workplace Stress & Anxiety

LifeSpeak

Classes & Sessions

Change Management

What's New with WellCats

Explore your options and find the perfect class fit!

Stress Less, Move More with WellCats

Get cookin' with WellCats

Engage with Us

Microsoft Teams

HR Hive Blog

wellcats newsletter

Additional Information