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Well-Being

Live well spelled out in scramble letters

Our well-being program offers a variety of resources to help you balance life's challenges, harmonize stress and better manage multiple responsibilities that come from work, school and personal life.

Whether you're looking for group exercise classes, on-campus nursing room locations, or mental health counseling sessions, we're here to help you experience a healthy life at work and at home.

Explore our well-being resources below.




Upcoming Well-Being Events:

Conversations on Trauma

Wednesday, May 22 | 10 - 11 a.m.| Microsoft Teams

What is Trauma? How does trauma affect our mental and physical health? How do we address trauma?

Free for all benefits-eligible employees. 


Employee Discounts | May2024 Specials

Check out the May offers in your Texas State University Employee Discount Program for summer adventures, including hotels, flights, and rental cars. Celebrate Mother's Day on May 14th with discounts on gift baskets and floral arrangements. Don't forget about health-focused products and services during Physical Fitness and Sports Month and Mental Health Awareness Month.

  • 1-800-FLOWERS: Save up to 25%
  • 1-800-Baskets.com: Save up to 20%
  • fromyouflowers.com Save 25% sitewide
  • Les Mills +: Save up to 67% on premium subscriptions
  • Hydrow: Get $100 off the Hydrow Wave

Visit Beneplace to explore these savings & more. If you haven’t signed up yet, simply visit Beneplace to register and create a free account.

coins in a jar

For questions regarding the Well-Being program, visit the Well-Being FAQs or contact our Well-Being team at 5.2557.