Unplug, Reset, to Restore!

Tricia Burke, Ph.D., Dept. of Communication Studies We are more connected to and reliant upon our devices than ever. We use our phones to check our work emails and to communicate with our friends and family; this means we often see work emails at home and get personal texts at work. The combination of these […]

Get to Know Eric Leath | February 2024 Employee of the Month

We’re thrilled to shine a spotlight on one of our exceptional team members, Eric Leath, who serves as the Safety Specialist at the Texas School Safety Center. Eric Leath is celebrated for his steadfast dedication and invaluable contributions. He consistently excels in delivering vital resources to our community, prioritizing safety and preparedness above all else. […]

Fostering a Healthier Work Environment

“Resilience is a precious skill. People who have it have three advantages: a belief they can influence life events, a tendency to find meaning and purpose in life’s turmoil, and a conviction they can learn from positive and negative experiences.” – Amanda Ripley On a scale of 1-10, how stressed do you feel while at […]

All About the Microbiome

Have you heard of terms like the microbiome, gut microbiota, or gut flora and been confused by their meaning? Ever wondered how probiotics and prebiotics relate to these terms? Read on to learn more about the fascinating world of the microbiome and how it relates to our health. What exactly is the gut microbiome? The […]

A #HeartTruth with Alli England

We all know that healthy lifestyle choices are an important part of caring for our hearts. High blood pressure, high cholesterol, and high blood sugar are some of the main risk factors for heart disease. A healthy diet, physical activity, managing stress, and quitting smoking can all help to keep them in check, but it’s […]